Simply Meditate at any moment on any page to instantly be in presence of calm.
24 hours of simple, universal, home made meditations to bring calm just to be…mindful in the moment.
At your side, morning, noon and night.
Sometimes we have to laugh to keep from crying.
Giggles have a special spirit to loosen you up, to water your soul and set you back on track – to dream, to play, to remind you that you are OK. Giggling is a way of detoxing and healing hour by hour, throughout the day. And then all is possible.